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Counselling & Psychotherapy 
Online & In person 

Life is a journey of constant growth, yet it doesn't always unfold the way we expect. As humans, we are wired to find meaning, connection and transformation- but at times find ourselves feeling lost, weighed down by past experiences and unsure how to move forward. In these moments it is easy to feel alone. Healing does not happen in isolation- it happens in connection, in understanding and in spaces where you feel safe to explore, to be curious and to grow. Therapy can offer that space- a place to make sense of your experience and reconnect with yourself. 

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Therapy isn't only about overcoming struggles, it is also about honouring our natural desire to grow, evolve and understand ourselves on a deeper level. You do not need to "fix" what is "broken"in order to heal, it is also about embracing who you are and who you are becoming.

 

You do not need to have all the answers right now. You just need a place to begin. 

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"In some ways suffering ceases to be suffering at the moment it finds a meaning. such as the meaning of a sacrifice". 

- Viktor E. Frankl 

Testimonials 

"I had 25 sessions with Roshni and my transformation from the start to now has been amazing. At first I was struggling massively with concentration and other issues and Roshni helped me to realise I was it a stress response throughout most days. With her gentle inquiry into my thoughts and why I thought the way I did we were able to unravel a lot of my programming from childhood . 

At the end of working with Roshni my self awareness had increased so much and I felt my confidence had done the same."

 

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